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BrainJunk » Mindfulness

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Archive for the ‘Mindfulness

Oct 06 2017

The two versions of ‘me’

Category: Mindfulness Author:

There is the ‘Real Me’, who looks forward to a long productive day focused on the task at hand, who wants to wake up early and get started with the day, and who wants to eat healthily and exercise regularly. Then there is the ‘Default Me’, who wants an easy day of procrastination, who enjoys hitting […]